How many people can honestly say they accept their imperfections as much as their perfections? I know many that struggle so much with their imperfections and have a strong inner critic that constantly berates them. I also know many that are uncomfortable celebrating their perfections; their wins; their talents etc. This negativity doesn’t serve us.Continue reading “Embracing our imperfections”
Tag Archives: #wellness
Re-entry into the world post-COVID
How have you been feeling post-lockdown? I have recently seen patterns in my therapy practice of people having some stress & anxiety as we begin to open up our cities post-COVID. It is not just my clients, it is also with people that I know personally. If you are anything like me I got reallyContinue reading “Re-entry into the world post-COVID”
Therapy, Counseling & Education 