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Therapy, Counseling & Education

We all have Mental Health and we all deserve Mental Wellness

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Tag Archives: #coping skills

Group Program

Start date June 2/22!!!! I will share more in the next few days of what you can expect in the 8 weeks of working together. I am happy to set up a 15 min free zoom call to answer any questions. Looking forward to working with you.

Posted bythejournalnurse23rd Apr 2022Posted inUncategorizedTags:#coping, #coping skills, #coping strategies, #group program, #mental wellness, #nurse, #self care, #self compassion #lovingkindness, #stressLeave a comment on Group Program

Coming soon…

Currently putting finishing touches on my 8 week group program. Will be exploring issues that hold us back from living life fully and teaching strategies that can help you heal and move forward in a way that suits you and your lifestyle.

Posted bythejournalnurse20th Apr 2022Posted inUncategorizedTags:#coping, #coping skills, #coping strategies, #mental health, #mental wellness, #nurse, #self care, #stress, #therapyLeave a comment on Coming soon…

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